You Got the Power!
Imagine you have been dealing with stress at home, on the job, in your business and even in your relationships. One problem just seems to lead to more stress and overwhelm. This has become normal to you and it seems like you are managing everything quite well; to all those looking from the outside you look fine, like you got it all together. No one knows that you are just holding up a facade for the sake of everyone who depends on you and expects you to be there for them.
In You Got the Power! 7 Ways to Transform Your Health and Peace, Hillary Gooden presents life changing ways to understand and use the power you already possess to help your body, mind and spirit feel rejuvenated, healthier and at peace. She shows you how to decrease stress, inflammation and pain, while increasing energy, vitality and clarity of mind.
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